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Low Fat Cous Cous With Chilli & Garlic

Carbs in Spice Low Fat Cous Cous With Chilli & Garlic

Spice Low Fat Cous Cous With Chilli & Garlic (0.33 cup) contains 31g total carbs, 28.3g net carbs, 1g fat, 5g protein, and 152 calories.

Net Carbs

28.3 g
Fiber

2.7 g
Total Carbs

31 g
Protein

5 g
Fats

1 g

152 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 45g

Nutrient

Value

Calories

152 kCal
Total Carbs

31 g
- Net Carbs
  
  28.3 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.7 mg
Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg