#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roasted Garlic & Olive Oil Cous Cous

Carbs in Near East Roasted Garlic & Olive Oil Cous Cous

Near East Roasted Garlic & Olive Oil Cous Cous (1 serving) contains 40g total carbs, 38g net carbs, 1.5g fat, 8g protein, and 200 calories.

  • Net Carbs

    38 g

  • Fiber

    2 g

  • Total Carbs

    40 g

  • Protein

    8 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    40 g

    • Net Carbs

      38 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    510 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg