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Tasty Creamy Colcannon Mash

Carbs in Sainsbury's Tasty Creamy Colcannon Mash

Sainsbury's Tasty Creamy Colcannon Mash (0.5 pack) contains 21g total carbs, 19.1g net carbs, 14g fat, 3.2g protein, and 228 calories.

  • Net Carbs

    19.1 g

  • Fiber

    1.9 g

  • Total Carbs

    21 g

  • Protein

    3.2 g

  • Fats

    14 g

228 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    227.5 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19.1 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    560 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg