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Carbs in Coop Gold 4 Berry Blend
Coop Gold 4 Berry Blend (1 cup) contains 16g total carbs, 11g net carbs, 0.5g fat, 1g protein, and 70 calories.
Net Carbs
11 g
Fiber
5 g
Total Carbs
16 g
Protein
1 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
70 kCal
Total Carbs
16 g
Net Carbs
11 g
Fiber
5 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.8 mg
Potassium
175 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin C
29 mg
Vitamin D
0 mcg
