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Side Dishes Long Grain & Wild Rice

Carbs in Zatarain's Side Dishes Long Grain & Wild Rice

Zatarain's Side Dishes Long Grain & Wild Rice (2.5 tbsp) contains 49g total carbs, 47g net carbs, 1g fat, 6g protein, and 230 calories.

Net Carbs

47 g
Fiber

2 g
Total Carbs

49 g
Protein

6 g
Fats

1 g

230 cals

Quantity

Serving Size

Serving Size: 2.5 tbsp
Serving Weight: 0g

Nutrient

Value

Calories

230 kCal
Total Carbs

49 g
- Net Carbs
  
  47 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

1000 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg