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Carbs in Marks & Spencer Garden Vegetable & Feta Quiche
Marks & Spencer Garden Vegetable & Feta Quiche (0.25 quiche) contains 16.6g total carbs, 15g net carbs, 14g fat, 6.4g protein, and 211 calories.
Net Carbs
15 g
Fiber
1.6 g
Total Carbs
16.6 g
Protein
6.4 g
Fats
14 g
211 cals
Nutritional Facts
- Serving Size: 0.25 quiche
- Serving Weight: 100g
Nutrient
Value
Calories
210.8 kCal
Total Carbs
16.6 g
Net Carbs
15 g
Fiber
1.6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6.4 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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