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Vegetables Chopped Spinach Portions

Carbs in M&M Meat Shops Vegetables Chopped Spinach Portions

M&M Meat Shops Vegetables Chopped Spinach Portions (3 portions) contains 4g total carbs, 1g net carbs, 1g fat, 3g protein, and 35 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

3 g
Fats

1 g

35 cals

Quantity

Serving Size

Serving Size: 3 portions
Serving Weight: 85g

Nutrient

Value

Calories

35 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

80 mg
Vitamin A

1500 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg