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Dinner Tilapia Florentine

Carbs in Ihop Dinner Tilapia Florentine

Ihop Dinner Tilapia Florentine (1 serving) contains 34g total carbs, 29g net carbs, 43g fat, 43g protein, and 490 calories.

  • Net Carbs

    29 g

  • Fiber

    5 g

  • Total Carbs

    34 g

  • Protein

    43 g

  • Fats

    43 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    43 g

  • Fat

    43 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      18 g

    • Cholesterol

      160 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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