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Bakery English Muffins-plain

Carbs in Compliments Bakery English Muffins-plain

Compliments Bakery English Muffins-plain (1 english muffin) contains 30g total carbs, 29g net carbs, 0.5g fat, 5g protein, and 140 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

5 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 english muffin
Serving Weight: 68g

Nutrient

Value

Calories

140 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

60 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg