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Oven Roasted Almond Meal

Carbs in Lucky Oven Roasted Almond Meal

Lucky Oven Roasted Almond Meal (0.25 cup) contains 2.6g total carbs, 0.6g net carbs, 17g fat, 6.5g protein, and 189 calories.

  • Net Carbs

    0.6 g

  • Fiber

    2 g

  • Total Carbs

    2.6 g

  • Protein

    6.5 g

  • Fats

    17 g

189 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    189.3 kCal

  • Total Carbs

    2.6 g

    • Net Carbs

      0.6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    17 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    219 mg

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    4.5 mg

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