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Pita Pocket Old World

Carbs in Whole Foods Pita Pocket Old World

Whole Foods Pita Pocket Old World (1 pita) contains 14g total carbs, 12g net carbs, 0g fat, 3g protein, and 70 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

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