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Old World Pocket Pita Breads

Carbs in Whole Foods Market Old World Pocket Pita Breads

Whole Foods Market Old World Pocket Pita Breads (1 pita) contains 45g total carbs, 40g net carbs, 1.5g fat, 8g protein, and 220 calories.

  • Net Carbs

    40 g

  • Fiber

    5 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    1.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    45 g

    • Net Carbs

      40 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg