#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Handi Pita Gourmet White Pita Pocket
Handi Pita Gourmet White Pita Pocket (1 pita) contains 32g total carbs, 31g net carbs, 0.5g fat, 6g protein, and 160 calories.
Net Carbs
31 g
Fiber
1 g
Total Carbs
32 g
Protein
6 g
Fats
0.5 g
160 cals
Nutritional Facts
- Serving Size: 1 pita
- Serving Weight: 57g
Nutrient
Value
Calories
160 kCal
Total Carbs
32 g
Net Carbs
31 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg