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Pita Gourmet White Pita Pocket

Carbs in Handi Pita Gourmet White Pita Pocket

Handi Pita Gourmet White Pita Pocket (1 pita) contains 32g total carbs, 31g net carbs, 0.5g fat, 6g protein, and 160 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    0.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg