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Multigrain Flakes With Fruit

Carbs in Tesco Multigrain Flakes With Fruit

Tesco Multigrain Flakes With Fruit (1 serving) contains 33.9g total carbs, 32g net carbs, 0.8g fat, 2.9g protein, and 150 calories.

Net Carbs

32 g
Fiber

1.9 g
Total Carbs

33.9 g
Protein

2.9 g
Fats

0.8 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

150.1 kCal
Total Carbs

33.9 g
- Net Carbs
  
  32 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

5.6 mg
Sodium

92 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

6.4 mg
Vitamin B6

0.6 mg
Vitamin B12

1 mcg
Vitamin D

2 mcg