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Carbs in Member's Selection Cashews
Member's Selection Cashews (0.25 cup) contains 9g total carbs, 7g net carbs, 14g fat, 5g protein, and 179 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
5 g
Fats
14 g
179 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
179.3 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
