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Cashews Dry Roasted With Salt

Carbs in Cashews Dry Roasted With Salt

Cashews Dry Roasted With Salt (1 cup, halves and whole) contains 44.8g total carbs, 40.7g net carbs, 63.5g fat, 21g protein, and 786 calories.

Net Carbs

40.7 g
Fiber

4.1 g
Total Carbs

44.8 g
Protein

21 g
Fats

63.5 g

786 cals

Quantity

Serving Size

Serving Size: 1 cup, halves and whole
Serving Weight: 137g

Nutrient

Value

Calories

786.4 kCal
Total Carbs

44.8 g
- Net Carbs
  
  40.7 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  6.9 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

63.5 g
- Monounsat. Fat
  
  37.4 g
- Polyunsat. Fat
  
  10.7 g
- Saturated Fat
  
  12.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

61.7 mg
Iron

8.2 mg
Magnesium

356.2 mg
Phosphorus

671.3 mg
Potassium

774.1 mg
Sodium

876.8 mg
Zinc

7.7 mg
Copper

3 mg
Selenium

16 mcg
Folate

94.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin K

47.5 mcg
Vitamin E

1.3 mg