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Carbs in Sauteed Spinach For Meal Plans
Sauteed Spinach For Meal Plans (1 serving) contains 3.3g total carbs, 1.3g net carbs, 4.7g fat, 2.6g protein, and 60 calories.
Net Carbs
1.3 g
Fiber
2 g
Total Carbs
3.3 g
Protein
2.6 g
Fats
4.7 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 95g
Nutrient
Value
Calories
60 kCal
Total Carbs
3.3 g
Net Carbs
1.3 g
Fiber
2 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
2.6 g
Fat
4.7 g
Monounsat. Fat
3.3 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
89.1 mg
Iron
2.4 mg
Magnesium
71.1 mg
Phosphorus
44.1 mg
Potassium
502.2 mg
Sodium
71.1 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
0.9 mcg
Folate
174.6 mcg
Vitamin A
2531.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0.2 mg
Vitamin C
25.3 mg
Vitamin D
0 mcg
Vitamin K
434.6 mcg
Vitamin E
2.3 mg
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