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Spinach Risotto With Shrimp And Goat Cheese For Meal Plans

Carbs in Spinach Risotto With Shrimp And Goat Cheese For Meal Plans

Spinach Risotto With Shrimp And Goat Cheese For Meal Plans (6 cups) contains 198.6g total carbs, 187.1g net carbs, 41.3g fat, 117.8g protein, and 1776 calories.

  • Net Carbs

    187.1 g

  • Fiber

    11.4 g

  • Total Carbs

    198.6 g

  • Protein

    117.8 g

  • Fats

    41.3 g

1776 cals

Nutritional Facts

  • Serving Size: 6 cups
  • Serving Weight: 2323g

Nutrient

Value

  • Calories

    1776 kCal

  • Total Carbs

    198.6 g

    • Net Carbs

      187.2 g

    • Fiber

      11.4 g

    • Starch

      -

    • Sugar

      14.3 g

    • Sugar Alcohols

      -

  • Protein

    117.8 g

  • Fat

    41.3 g

    • Monounsat. Fat

      15.6 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      17.5 g

    • Cholesterol

      630.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1284.6 mg

  • Iron

    12.5 mg

  • Magnesium

    458.6 mg

  • Phosphorus

    2134.5 mg

  • Potassium

    2929.6 mg

  • Sodium

    5254.2 mg

  • Zinc

    10.5 mg

  • Copper

    2.3 mg

  • Selenium

    156.3 mcg

  • Folate

    582.3 mcg

  • Vitamin A

    10614.5 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    21.1 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    5.7 mcg

  • Vitamin C

    35.3 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    1073.4 mcg

  • Vitamin E

    15.9 mg

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