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Tri Color Quinoa Gluten Free

Carbs in Green Wise Tri Color Quinoa Gluten Free

Green Wise Tri Color Quinoa Gluten Free (0.25 cup dry) contains 31g total carbs, 27g net carbs, 2.5g fat, 5g protein, and 170 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

5 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup dry
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

2 mg
Potassium

245 mg
Vitamin A

0 mcg
Vitamin D

0 mcg