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Oat Yeah Oat Beverage Vanilla

Carbs in Silk Oat Yeah Oat Beverage Vanilla

Silk Oat Yeah Oat Beverage Vanilla (250 ml) contains 15g total carbs, 14g net carbs, 2.5g fat, 2g protein, and 90 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    0.8 mg

  • Potassium

    200 mg

  • Sodium

    125 mg

  • Zinc

    1 mg

  • Vitamin A

    100 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    2 mcg

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