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The Vanilla One Oat Yeah Patmeal

Carbs in Silk The Vanilla One Oat Yeah Patmeal

Silk The Vanilla One Oat Yeah Patmeal (240 ml) contains 14g total carbs, 13g net carbs, 2.5g fat, 2g protein, and 90 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    0.7 mg

  • Sodium

    115 mg

  • Vitamin A

    225 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    3.5 mcg

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