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Multigrain Flax Seeded Flatbread Crackers

Carbs in Back To Nature Multigrain Flax Seeded Flatbread Crackers

Back To Nature Multigrain Flax Seeded Flatbread Crackers (3 pieces) contains 18g total carbs, 16g net carbs, 4.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    4.5 g

120 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    65 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg