#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Dempster's Flatbreads Dempster's Premium Pita's Pita Flax Multigrain
Dempster's Flatbreads Dempster's Premium Pita's Pita Flax Multigrain (1 pita) contains 37g total carbs, 33g net carbs, 3g fat, 7g protein, and 200 calories.
Net Carbs
33 g
Fiber
4 g
Total Carbs
37 g
Protein
7 g
Fats
3 g
200 cals
Nutritional Facts
- Serving Size: 1 pita
- Serving Weight: 75g
Nutrient
Value
Calories
200 kCal
Total Carbs
37 g
Net Carbs
33 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
250 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
Similar Foods
- Flatbreads Dempster's Premium Pita's Pita Whole Wheat
- Flatbreads Dempster's Premium Pita's Pita Apple Cinnamon Raisin
- Flatbreads Dempster's Premium Pita's Pita Muesli
- Thinwich Multigrain With Flax Seeds
- Multigrain With Quinoa & Flax Pita Crackers
- Flax-multigrain Pita
- Organic Greek Pita Multigrain Flax Seeds
- Ancient Grain With Chia & Flax Flatbread Pita
- Small Multi-grain Pita With Flax
- Greek Pita Multigrain Flat Bread Non Gmo