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Carbs in Helga's Traditional White
Helga's Traditional White (2 slices) contains 38g total carbs, 35.6g net carbs, 1.6g fat, 7.9g protein, and 206 calories.
Net Carbs
35.6 g
Fiber
2.4 g
Total Carbs
38 g
Protein
7.9 g
Fats
1.6 g
206 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 84g
Nutrient
Value
Calories
205.5 kCal
Total Carbs
38 g
Net Carbs
35.6 g
Fiber
2.4 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
7.9 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
409 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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