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Traditional White

Carbs in Helga's Traditional White

Helga's Traditional White (2 slices) contains 38g total carbs, 35.6g net carbs, 1.6g fat, 7.9g protein, and 206 calories.

  • Net Carbs

    35.6 g

  • Fiber

    2.4 g

  • Total Carbs

    38 g

  • Protein

    7.9 g

  • Fats

    1.6 g

206 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    205.5 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35.6 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    409 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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