#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Flat Oven White Traditional Chapati Roti
Flat Oven White Traditional Chapati Roti (1 serving) contains 18g total carbs, 16g net carbs, 1.5g fat, 3g protein, and 90 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
3 g
Fats
1.5 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 34g
Nutrient
Value
Calories
90 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Chapati Or Roti Whole Wheat Bread
- Chapati Or Roti Bread
- Flatbread Restaurant Style Traditional White
- Traditional White 80 Calorie Wraps
- Traditional White
- Traditional Hearty Chicken & Rotini Soup
- Uncooked 100% Whole Wheat Flour Roti-chapati
- Cookies Traditional Recipe Cookies White Chocolate Macadamia Nut
- Organic White Grains Quinoa Traditional
- Traditional White Wraps