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Carbs in Cobs Bread Savoury Whole Wheat Cheese & Tomato Roll
Cobs Bread Savoury Whole Wheat Cheese & Tomato Roll (1 roll) contains 25g total carbs, 21g net carbs, 6g fat, 10g protein, and 200 calories.
Net Carbs
21 g
Fiber
4 g
Total Carbs
25 g
Protein
10 g
Fats
6 g
200 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 85g
Nutrient
Value
Calories
200 kCal
Total Carbs
25 g
Net Carbs
21 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
450 mg
Vitamin A
90 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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