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Carbs in Trader Joe's 2% Milkfat Plain Organic Lowfat Yogurt
Trader Joe's 2% Milkfat Plain Organic Lowfat Yogurt (1 cup) contains 16g total carbs, 16g net carbs, 4g fat, 11g protein, and 140 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
11 g
Fats
4 g
140 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 225g
Nutrient
Value
Calories
140 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
11 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Iron
0.7 mg
Potassium
400 mg
Sodium
135 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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