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High Protein Tofu Super Firm

Carbs in Wildwood Organic High Protein Tofu Super Firm

Wildwood Organic High Protein Tofu Super Firm (0.2 piece) contains 2g total carbs, 0g net carbs, 7g fat, 14g protein, and 130 calories.

Net Carbs

0 g
Fiber

2 g
Total Carbs

2 g
Protein

14 g
Fats

7 g

130 cals

Quantity

Serving Size

Serving Size: 0.2 piece
Serving Weight: 91g

Nutrient

Value

Calories

130 kCal
Total Carbs

2 g
- Net Carbs
  
  0 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

14 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

1.7 mg
Potassium

110 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg