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Hi-protein Firm Tofu

Carbs in Soyco Hi-protein Firm Tofu

Soyco Hi-protein Firm Tofu (1 serving) contains 1.1g total carbs, 0g net carbs, 6.3g fat, 15g protein, and 119 calories.

  • Net Carbs

    0 g

  • Fiber

    2.4 g

  • Total Carbs

    1.1 g

  • Protein

    15 g

  • Fats

    6.3 g

119 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    118.8 kCal

  • Total Carbs

    1.1 g

    • Net Carbs

      0 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    6.3 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56 mg

  • Iron

    2.4 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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