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Blueberry Pancake & Waffle Mix

Carbs in Food Club Blueberry Pancake & Waffle Mix

Food Club Blueberry Pancake & Waffle Mix (0.5 cup) contains 45g total carbs, 44g net carbs, 3.5g fat, 5g protein, and 240 calories.

  • Net Carbs

    44 g

  • Fiber

    1 g

  • Total Carbs

    45 g

  • Protein

    5 g

  • Fats

    3.5 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    45 g

    • Net Carbs

      44 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    710 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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