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Carbs in Food Lion Complete Pancake & Waffle Mix Blueberry
Food Lion Complete Pancake & Waffle Mix Blueberry (1 serving) contains 46g total carbs, 45g net carbs, 2.5g fat, 5g protein, and 230 calories.
Net Carbs
45 g
Fiber
1 g
Total Carbs
46 g
Protein
5 g
Fats
2.5 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 65g
Nutrient
Value
Calories
230 kCal
Total Carbs
46 g
Net Carbs
45 g
Fiber
1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
1 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.8 mg
Potassium
120 mg
Sodium
580 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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