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Carbs in Coles Panko Crumbed Hoki Fillets
Coles Panko Crumbed Hoki Fillets (1 serving) contains 17g total carbs, 17g net carbs, 12g fat, 14g protein, and 234 calories.
Net Carbs
17 g
Fiber
0 g
Total Carbs
17 g
Protein
14 g
Fats
12 g
234 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
234.2 kCal
Total Carbs
17 g
Net Carbs
17 g
Fiber
-
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
14 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg