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Tilapia Fillets Panko Breaded

Carbs in Trader Joe's Tilapia Fillets Panko Breaded

Trader Joe's Tilapia Fillets Panko Breaded (1 fillet) contains 27g total carbs, 25g net carbs, 17g fat, 15g protein, and 320 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

15 g
Fats

17 g

320 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 110g

Nutrient

Value

Calories

320 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

17 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  7 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

530 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg