#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Protein Mug Muffin Blueberry

Carbs in Health Warrior Protein Mug Muffin Blueberry

Health Warrior Protein Mug Muffin Blueberry (1 serving) contains 29g total carbs, 24g net carbs, 9g fat, 12g protein, and 240 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

12 g
Fats

9 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

240 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg