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Buttermilk Power Flapjacks

Carbs in Kodiak Cakes Buttermilk Power Flapjacks

Kodiak Cakes Buttermilk Power Flapjacks (3 flapjacks) contains 30g total carbs, 26g net carbs, 2g fat, 14g protein, and 190 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    14 g

  • Fats

    2 g

190 cals

Nutritional Facts

  • Serving Size: 3 flapjacks
  • Serving Weight: 109g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    185 mg

  • Iron

    2 mg

  • Potassium

    174 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg