#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Buttermilk Power Cakes Flapjack & Waffle Mix

Carbs in Kodiak Buttermilk Power Cakes Flapjack & Waffle Mix

Kodiak Buttermilk Power Cakes Flapjack & Waffle Mix (0.5 cup) contains 30g total carbs, 25g net carbs, 2g fat, 14g protein, and 190 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

14 g
Fats

2 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 53g

Nutrient

Value

Calories

190 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg