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Carbs in Waymouth Farms Good Sense Snacks Nuts & Seeds Roasted No Salt Sunflower Nuts-nuts
Waymouth Farms Good Sense Snacks Nuts & Seeds Roasted No Salt Sunflower Nuts-nuts (0.25 cup) contains 7g total carbs, 4g net carbs, 15g fat, 6g protein, and 180 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
6 g
Fats
15 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
15 g
Monounsat. Fat
5 g
Polyunsat. Fat
9 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Folate
80 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
7.1 mg
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