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4 Grain Raspberry Maple Breakfast Cookie

Carbs in Fodmapped Fpr You! 4 Grain Raspberry Maple Breakfast Cookie

Fodmapped Fpr You! 4 Grain Raspberry Maple Breakfast Cookie (2 biscuits) contains 14g total carbs, 12g net carbs, 4g fat, 1g protein, and 100 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

1 g
Fats

4 g

100 cals

Quantity

Serving Size

Serving Size: 2 biscuits
Serving Weight: 22g

Nutrient

Value

Calories

100 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg