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Brown Seeded Rolls

Carbs in Woolworths Food Brown Seeded Rolls

Woolworths Food Brown Seeded Rolls (1 roll) contains 31g total carbs, 23.3g net carbs, 3.3g fat, 12g protein, and 218 calories.

  • Net Carbs

    23.3 g

  • Fiber

    7.7 g

  • Total Carbs

    31 g

  • Protein

    12 g

  • Fats

    3.3 g

218 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    217.7 kCal

  • Total Carbs

    31 g

    • Net Carbs

      23.3 g

    • Fiber

      7.7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3.3 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    411 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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