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Low Gi Seeded Brown Rolls

Carbs in Albany Low Gi Seeded Brown Rolls

Albany Low Gi Seeded Brown Rolls (1 roll) contains 22g total carbs, 14.9g net carbs, 2.3g fat, 6.5g protein, and 150 calories.

  • Net Carbs

    14.9 g

  • Fiber

    7.1 g

  • Total Carbs

    22 g

  • Protein

    6.5 g

  • Fats

    2.3 g

150 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    150.3 kCal

  • Total Carbs

    22 g

    • Net Carbs

      14.9 g

    • Fiber

      7.1 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    234 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg