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Blue Menu Unsalted Natural Almonds

Carbs in President's Choice Blue Menu Unsalted Natural Almonds

President's Choice Blue Menu Unsalted Natural Almonds (0.33 cup) contains 9g total carbs, 4g net carbs, 27g fat, 10g protein, and 310 calories.

  • Net Carbs

    4 g

  • Fiber

    5 g

  • Total Carbs

    9 g

  • Protein

    10 g

  • Fats

    27 g

310 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    9 g

    • Net Carbs

      4 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Potassium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    20.1 mg