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Breakfasts Hot Cereals Wheat Bear Mush

Carbs in Arrowhead Mills Breakfasts Hot Cereals Wheat Bear Mush

Arrowhead Mills Breakfasts Hot Cereals Wheat Bear Mush (0.25 cup) contains 32g total carbs, 30g net carbs, 1g fat, 5g protein, and 150 calories.

Net Carbs

30 g
Fiber

2 g
Total Carbs

32 g
Protein

5 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 43g

Nutrient

Value

Calories

150 kCal
Total Carbs

32 g
- Net Carbs
  
  30 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Potassium

40 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg