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Breakfasts Hot Cereals Wheat Bulgur

Carbs in Arrowhead Mills Breakfasts Hot Cereals Wheat Bulgur

Arrowhead Mills Breakfasts Hot Cereals Wheat Bulgur (0.25 cup) contains 34g total carbs, 30g net carbs, 5g fat, 5g protein, and 150 calories.

Net Carbs

30 g
Fiber

4 g
Total Carbs

34 g
Protein

5 g
Fats

5 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 44g

Nutrient

Value

Calories

150 kCal
Total Carbs

34 g
- Net Carbs
  
  30 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.6 mg
Potassium

105 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg