#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mac & Cheese Jalapeno Cheddar Lentil Elbows

Carbs in Modern Table Mac & Cheese Jalapeno Cheddar Lentil Elbows

Modern Table Mac & Cheese Jalapeno Cheddar Lentil Elbows (1 cup) contains 66g total carbs, 62g net carbs, 13g fat, 17g protein, and 450 calories.

  • Net Carbs

    62 g

  • Fiber

    4 g

  • Total Carbs

    66 g

  • Protein

    17 g

  • Fats

    13 g

450 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    66 g

    • Net Carbs

      62 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Potassium

    600 mg

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg