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Savoury Cheese & Ham Pullapart

Carbs in Cobs Bread Savoury Cheese & Ham Pullapart

Cobs Bread Savoury Cheese & Ham Pullapart (1 piece) contains 38g total carbs, 37g net carbs, 5g fat, 11g protein, and 250 calories.

  • Net Carbs

    37 g

  • Fiber

    1 g

  • Total Carbs

    38 g

  • Protein

    11 g

  • Fats

    5 g

250 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 104g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    38 g

    • Net Carbs

      37 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Sodium

    600 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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