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Savoury Ham & Cheese Croissant

Carbs in Cobs Bread Savoury Ham & Cheese Croissant

Cobs Bread Savoury Ham & Cheese Croissant (1 croissant) contains 21g total carbs, 20g net carbs, 13g fat, 7g protein, and 230 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

7 g
Fats

13 g

230 cals

Quantity

Serving Size

Serving Size: 1 croissant
Serving Weight: 70g

Nutrient

Value

Calories

230 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

310 mg
Vitamin A

30 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg