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Carbs in Cobs Bread Savoury Ham & Cheese Croissant
Cobs Bread Savoury Ham & Cheese Croissant (1 croissant) contains 21g total carbs, 20g net carbs, 13g fat, 7g protein, and 230 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
7 g
Fats
13 g
230 cals
Nutritional Facts
- Serving Size: 1 croissant
- Serving Weight: 70g
Nutrient
Value
Calories
230 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
310 mg
Vitamin A
30 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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