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Ready Rice Red Beans & Rice

Carbs in Uncle Ben's Ready Rice Red Beans & Rice

Uncle Ben's Ready Rice Red Beans & Rice (1 cup) contains 39g total carbs, 34g net carbs, 3g fat, 6g protein, and 200 calories.

  • Net Carbs

    34 g

  • Fiber

    5 g

  • Total Carbs

    39 g

  • Protein

    6 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.8 mg

  • Potassium

    420 mg

  • Sodium

    470 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin D

    0 mcg

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