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Oven Crisp Garlic & Parsley Fish Fillet

Carbs in Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet

Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet (2 portions) contains 20g total carbs, 18.5g net carbs, 13g fat, 18g protein, and 245 calories.

Net Carbs

18.5 g
Fiber

1.5 g
Total Carbs

20 g
Protein

18 g
Fats

13 g

245 cals

Quantity

Serving Size

Serving Size: 2 portions
Serving Weight: 135g

Nutrient

Value

Calories

245.2 kCal
Total Carbs

20 g
- Net Carbs
  
  18.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

13 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  6.5 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  42 mg
Glycemic Load

-

Supplemental

Value

Sodium

653 mg
Vitamin A

0 mcg
Vitamin D

0 mcg