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Oven Crisp Lightly Lemon Fish Fillet

Carbs in Sea Harvest Oven Crisp Lightly Lemon Fish Fillet

Sea Harvest Oven Crisp Lightly Lemon Fish Fillet (2 portions) contains 16g total carbs, 12g net carbs, 10g fat, 14.7g protein, and 219 calories.

Net Carbs

12 g
Fiber

4 g
Total Carbs

16 g
Protein

14.7 g
Fats

10 g

219 cals

Quantity

Serving Size

Serving Size: 2 portions
Serving Weight: 135g

Nutrient

Value

Calories

219.4 kCal
Total Carbs

16 g
- Net Carbs
  
  12 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  -
Protein

14.7 g
Fat

10 g
- Monounsat. Fat
  
  2.6 g
- Polyunsat. Fat
  
  6.2 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  14 mg
Glycemic Load

-

Supplemental

Value

Sodium

528 mg
Vitamin A

0 mcg
Vitamin D

0 mcg