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Homemade Soups Baked Potato Bowl

Carbs in The Egg & I Homemade Soups Baked Potato Bowl

The Egg & I Homemade Soups Baked Potato Bowl (1 bowl) contains 30g total carbs, 27.6g net carbs, 28g fat, 13g protein, and 429 calories.

Net Carbs

27.6 g
Fiber

2.4 g
Total Carbs

30 g
Protein

13 g
Fats

28 g

429 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 0g

Nutrient

Value

Calories

429 kCal
Total Carbs

30 g
- Net Carbs
  
  27.6 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

28 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  15 g
- Cholesterol
  
  64 mg
Glycemic Load

-

Supplemental

Value

Calcium

190 mg
Iron

0.9 mg
Sodium

1207 mg
Vitamin A

285 mcg
Vitamin C

9.6 mg
Vitamin D

0 mcg